Thursday 16th September
Yoga for Dancers, 10:30am
Coffee & Chat, 11:15am – 12pm

Starting with half an hour of Yoga for Dancers, led by Mike Williams.

We will meet, move and then there will be time for us to share our experiences of movement practice in lockdown.
How do we practice now?

Reflecting on the increased demands on us as artists and as people this is an open space to chat about what you have – or haven’t- been doing in recent months.

Come for yoga, come for chat or both.
Bring your own cuppa.

Email us at groundworkprocardiff@gmail.com to book

Live Physical Practice is donation based. If you have income at the moment donations are welcome but we do not expect payment from freelancers whose income has been disrupted by COVID 19.

If access issues due to e.g. a disability are a barrier to you being able to join Groundwork classes please contact groundworkprocardiff@gmail.com to discuss your requirements confidentially

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