We will focus on accessing the way our individual body moves and use it to move easily in contact with others. Working with imagery to discover freedom in our own movement patterns. Exploring the ‘Animal Spine’, spirals and momentum.
Exercises will alternate between contact and solo work to connect the group as a whole. Creating an open, safe environment where participants can feel totally free. Emphasis will move on to improvised duets where we use each others energy to spin off into moments of freedom and individuality, then seamlessly reconnecting with our partner.
These classes are a space to connect with the Joy and Freedom we experience in Movement.
Live Physical Practice is donation based. If you have income at the moment donations are welcome but we do not expect payment from freelancers whose income has been disrupted by COVID 19.
If access issues due to e.g. a disability are a barrier to you being able to join Groundwork classes please contact groundworkprocardiff@gmail.com to discuss your requirements confidentially
Dances that Didn’t happen: Artist Conversations Podcasts The second episode is now live! The Garden Series: Lara Ward A series of three podcasts, in conversation with female artists who I didn’t get to work with during lockdown. This series aims to question where artists have found focus and what shifts we have and are…
Dear dancers, movers and makers, We are done for the year and sending you a round up of the amazing work created as part of Seeds Dispersed and Groundwork Presents during this, our Stabilisation program. And a reminder that our online classes are still available for you to keep training while we fundraise for our next…
You can support the work we do with a one-off or recurring donation
Donate Now