For this short meeting I propose a brief approach to my personal physical practice; focusing on the expansion of our body awareness to include other aspects of our professional and personal activity.

We will work on tools that I consider useful and powerful to awaken and unblock our vertebral column, rebalance our energy and to activate our creativity. These tools help us to enjoy movement away from the obsession for control and virtuosity in order to understand a more integrated and complex idea of dance. We find common areas and enjoy the individuality of movement in a light and playful way, forgetting the acquisition of accomplishment as a strategy to touch deeper spaces. ”

We may learn choreographic material as a key to express, connect and implement our own individual and group possibilities.

Photo:  ©TristánPérezMartín

An access fund is available for Wales based artists who may need assistance with travel, accommodation, childcare, costs associated with disabled access or other costs incurred.

Classes have limited capacity. Places are allocated on a 1st come 1st served basis. Pay £10 on Tues to secure your place for the week or drop-in for £4 per class. 4 places are bookable in advance if your circumstances require (i.e travelling to attend, or you need to arrange assistance or childcare) please contact us to book.