Mike’s class draws influence from a variety of styles and his past experiences as a performer with a variety of artists. The class will focus on finding length and breath through the body, using the bodies structure to challenge its limits in an athletic and dynamic manner. Combined with a sense of fun and enjoyment, let’s fly through the space.

Live Physical Practice is donation based. If you have income at the moment donations are welcome but we do not expect payment from freelancers whose income has been disrupted by COVID 19.

If access issues due to e.g. a disability are a barrier to you being able to join Groundwork classes please contact groundworkprocardiff@gmail.com to discuss your requirements confidentially

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