Mike’s class is dynamic and athletic, exploring using the entire body in all its physical capacity to travel and carve its way through space, finding a sense of fluidity, freedom and power. Set to an eclectic mix of different musical influences, that also inspires Mike’s blend of various techniques, from Cunningham, Release and Physical Theatre, to create a fun class that offers both freedom and surrender through a set class structure of centre work and travelling phrases to fly through the space.

Live Physical Practice is donation based. If you have income at the moment donations are welcome but we do not expect payment from freelancers whose income has been disrupted by COVID 19.

If access issues due to e.g. a disability are a barrier to you being able to join Groundwork classes please contact groundworkprocardiff@gmail.com to discuss your requirements confidentially

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