My class will be an investigative practice. We will work on focus, force and balance in the body. Working with a partner we will endeavor to unlock our kinetic potential and break down habitual responses. I want to ask ‘who is in front of you and what are the potentials they offer’. We will lift, we will copy, we will wriggle to a new found freedom and trust. The approach is an active, problem solving practice looking at finding mutuality, independence and thought through manipulation and trust.

Live Physical Practice is donation based. If you have income at the moment donations are welcome but we do not expect payment from freelancers whose income has been disrupted by COVID 19.

If access issues due to e.g. a disability are a barrier to you being able to join Groundwork classes please contact groundworkprocardiff@gmail.com to discuss your requirements confidentially

Latest from the blog

Artist self portrait photo. A white female with auburn long hair tucked behind her ears. A smaller childlike shadow is cast against the cream wall behind

Dances That Didn’t Happen

Dances that Didn’t happen: Artist Conversations Podcasts  The second episode is now live!   The Garden Series: Lara Ward A series of three podcasts, in conversation with female artists who I didn’t get to work with during lockdown. This series aims to question where artists have found focus and what shifts we have and are…

The Groundwork Winter Round-Up

Dear dancers, movers and makers, We are done for the year and sending you a round up of the amazing work created as part of Seeds Dispersed and Groundwork Presents during this, our Stabilisation program. And a reminder that our online classes are still available for you to keep training while we fundraise for our next…

Read more