My class will be an investigative practice. We will work on focus, force and balance in the body. Working with a partner we will endeavor to unlock our kinetic potential and break down habitual responses. I want to ask ‘who is in front of you and what are the potentials they offer’. We will lift, we will copy, we will wriggle to a new found freedom and trust. The approach is an active, problem solving practice looking at finding mutuality, independence and thought through manipulation and trust.
Live Physical Practice is donation based. If you have income at the moment donations are welcome but we do not expect payment from freelancers whose income has been disrupted by COVID 19.
If access issues due to e.g. a disability are a barrier to you being able to join Groundwork classes please contact groundworkprocardiff@gmail.com to discuss your requirements confidentially