Exploring a sense of deep connection in the body Sean’s class is informed by a background in both classical and contemporary technique with particular attention given to the use of breath throughout.

Starting mindfully through isolations the class gently builds in complexity, culminating in sequences of movement that become highly physical and more technically challenging.

Live Physical Practice is donation based. If you have income at the moment donations are welcome but we do not expect payment from freelancers whose income has been disrupted by COVID 19.

If access issues due to e.g. a disability are a barrier to you being able to join Groundwork classes please contact groundworkprocardiff@gmail.com to discuss your requirements confidentially

Latest from the blog

A white onion seed flower in the process of opening

Seeds Dispersed – Open call

Groundwork are delighted to offer three paid residencies to dance/movement artists based in Wales, to be completed between September and October. The residency can take many forms; we want it to be shaped by you and your current artistic enquiries. It does not need to be product driven, but can be if that is relevant…

Read more