Mae’n ddrwg gen i, mae’r cofnod hwn dim ond ar gael mewn Saesneg Prydain. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.

Patterns for 3-Dimensional Bodies

Class is based on a strong belief that dancing is enjoyable and physical and intelligent in equal measures. Emphasis is placed on patterns as sensory and tactile, giving different angles and insight into individual possibility and preferences. These patterns are a means to an end – helping us find useful information with our bodies, not to remember ‘steps’ or co- ordinations, but to find connections that can sustain us as we dance.

Sometimes class starts from the ground, supporting organisation and clarity through developmental and evolutionary movement patterns. Sometimes class grows out of relational play with others or the space we share.

End sequences are offered as templates for individual play and experimentation. Improvisation is always welcome.


Please note, you are welcome to join the Groundwork Pro team for an open meeting, after Fridays morning class at Chapter, 11.15am.

Mae gennym gronfa i gynorthwyo artistiaid o Gymru i dalu am deithio, llety, gwarchod plant, hwyluso mynediad i’r anabl neu unrhyw gostiau eraill.

Ni allwn wasgu pawb yn ddi-hyd i mewn i ddosbarth. Cyntaf i’r felin felly. Talwch £10 ar y dydd Mawrth i sicrhau eich lle am yr wythnos, neu dewch i ddosbarth am £4. Gellir cadw pedwar lle o flaen llaw (os ydych yn teithio o bell er enghraifft, neu angen cymorth neu’n gorfod trefnu gwarchod plant). Cysylltwch â ni i gadw eich lle.

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